News Harvard T H. Chan School of Public Health
Caffeine is passed through breast milk to infants so monitor your intake in coordination with your physician. Drinking more than 2 cups per day can lead to miscarriage and birth defects in children. Make sure to keep your caffeine intake below 200 milligrams per day. Green tea contains antioxidants that hinder the iron absorption in the human body. A meta-analysis […]
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